Healing Hearts; A Children's Journey Through Grief

What do you say to a child when someone they love is suddenly...gone?

Healing Hearts: A Guide Through Grief for Teens is more than just a book—it’s a safe space, a creative outlet, and a gentle guide through one of life’s toughest emotions. Inspired by my own loss and the moment I had to explain death to my younger niece and nephews, this project blends real-life stories with brain-based tools to help teens not just cope, but connect with their emotions.

Inside, you’ll find relatable stories that reflect the real feelings teens experience after losing someone they love—whether it’s a family member, a friend, or even a pet. There are also coloring pages designed to help them express emotions without needing the perfect words, and journal prompts that spark deep self-reflection and healing.

This guide also includes a section for parents and caregivers, offering them simple, effective ways to support the young people they love during grief.

If you’re walking through loss, this is your companion. If you love someone who’s grieving, this is your conversation starter.

What if healing didn’t mean forgetting, but remembering with more peace than pain?